Your path to care, simplified.
Starting therapy doesn’t have to be overwhelming. Here’s how to begin in just a few simple steps.
3 Simple Steps to Get Started
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1. Find Your Provider and Book Today.
Ready to begin? Visit our Providers page to find the therapist who’s the best fit for you and book your first appointment today. Not sure who to choose? Just give us a call—we’ll gladly guide you to the right provider.
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2. Fill Out Your Paperwork
After you schedule your first appointment, we’ll send you secure digital forms to complete before joining your session. No printing or scanning required—just easy, hassle-free paperwork.
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3. Meet Your Therapist
Your first session will be a chance to get to know your therapist, share your goals, and begin building a supportive relationship. All sessions are conducted via secure online video—comfortable, flexible, and confidential.
Not sure where to start? We’ll help you find the right therapist for your needs. Just give us a call to start your journey—no forms, no pressure, just a supportive conversation. If you have questions, we’re happy to help, or you can visit our FAQ page for guidance.